Reformer Pilates Classes in Caroline Springs
Level 1, 2-8 Lake Street Caroline Springs
Open Class
This class is perfect if you are a beginner to Reformer Pilates. It is suitable for ALL levels of fitness including beginners, those with pre-existing conditions, and pre/postnatal.
Dynamic Class
Recommended for Intermediates or for those that have done Reformer Pilates for six months or more. It uses the Pilates Reformer machines, combining cardio intervals to get your heart pumping while you balance, strengthen, lengthen, tone, and stretch yourself. An engaging class and slightly more challenging. Not recommended for those pre/postnatal or with a pre-existing condition.
Our Chiropractors in Caroline Springs
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Dr. Sonia Hatem Sarkis
Founder & Chiropractor
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Dr. Joanna Ngo
Chiropractor & Pilates Instructor
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Dr. Emily Jones
Chiropractor & Pilates Instructor
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Dr. Nikki Balta
Chiropractor
Chiroease Wellness Studio
2-8 Lake Street, Level 1
Caroline Springs, VIC 3023
Hours
Monday–Friday 9am–8pm
Saturday 9am-2pm
Sunday (Pilates classes only)
Phone
(03) 9391 1102
“So professional, serene venue and so clean. The Chiropractor was able to fix my neck and knee pain which I’ve had chronically for years that no one else could! I’m so happy, been coming here for a while and always walk out feeling a million dollars.”
— J, Google Reviewer
Contact Us
T: (03) 9391 1102
Level 1, 2-8 Lake street
Caroline Springs, VIC 3023
Opening hours
Monday - Friday 9am - 8pm
Saturday 9am - 2pm
Sunday (Pilates classes only)