Yoga

Young girls do yoga indoors

Created with Health and Body in Mind


Chiroease Wellness Studio is proud to be the first chiro, yoga and pilates offering in Australia. We heat our studio to core body temperature (38`C), which aids flexibility and muscular control without any risk to the body. We are the only studio in the West that offers you a purpose to help align and shape your mind and body while remaining gentle on the environment.

Chiroease’s intelligent fresh air system is the finest heating panels available. The air is lighter and fresher when exercising, encouraging freer, stronger and grounded movements. It removes carbon dioxides from the room while preventing dust or fungus build up. We make sure of this is to create a cleaner experience; that pleasure of going on a journey in your practice without having to worry about smells or hygiene. An experience you will want more of and the feeling you have come to the right place.

The Mind and Body Discipline of Hot Yoga


Hot Yoga at Chiroease is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During this 60-minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being.

fitness, sport, training and lifestyle concept - group of smiling women stretching in gym
Young girl in yoga classes

Convenience, Beautiful Location & Variety


Chiroease Wellness Studio is proud to be the first Chiropractic, Yoga and Pilates Centre offering in Australia. Our Wellness studio offers you a purpose to help align and shape your mind and body. We offer various classes per week at different times, ranging from heated to non-heated, Hatha, Vinyasa, slow to fast flow, Yin and Yoga Nidra meditation to pilates classes. Our range of classes cater for the whole community, so there is always a class for you! First time beginners are welcome in all classes! Start with one of our introductory specials and start feeling the benefits right away!

Our Approach


Our hands on teacher development approach is unsurpassed, setting us apart from other studios. We provide a quality individual and group experience for every yogi. Our practitioners offer beginner tips for our newcomers in each class, as well as accommodations for those with any ailments. We truly believe that if you do the best you can, however much or little that may be, that you will receive the benefits. Whatever your age, injury or prior yoga experience (if any at all), yoga will benefit your body and mind in ways you never imagined possible! We enjoy connecting with our students and listening to their needs to ensure an excellent yoga experience.

Yoga Class, Group of People Relaxing and Doing Yoga. Childs Pose. Wellness and Healthy Lifestyle.

meet our instructors