Author Archive for: Ayami

Prenatal Yoga – 5 weeks course

A nurturing course designed to explore yoga and movement for birth. It will run every Saturday for 5 weeks starting on 13th January. No yoga experience required. This course will be run by our well experienced Kahmen, mother of two that sets a calming atmosphere and creates and environment for self-reflection and a better understanding of the body through asanas

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Inversion Workshop with Tamblyn

Tamblyn has been teaching for 15 years and he loves inversions. Join him to appreciate the ‘how & why’ we do them. He has a strong passion for to encourage students to empower themselves. “Teaching is a privilege; it’s like conducting energy. Concentrating on the twin foundations of core stability and breath awareness allow the body to respond appropriately

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