About Us

what our clients say about us

  • "Just a brilliant place to go to get your body and mind all healed up. Sonia is an amazingly skilled Chiropractor and the addition of Hot Yoga, Pilates and more to the centre means it's a one stop wellness shop. You won't be disappointed. Best in the area by far."

    Mike T.

    Facebook

  • "Sonia took an appointment for my husband today she done some dry needling, cupping and massage and also manipulated him back into place he said you were fantastic and is so happy with the level of service got straight to work no mucking around and he has booked for another appointment on Saturday. Thank you."

    Ruth W.

    Facebook

  • "I've been coming to Dr. Sonia for many years and now my entire family is under her care. I've experienced ongoing back issues for a long time. She and her staff have encompassed different types of treatments that helped me tremendously. I’m honestly grateful for their care and support. I would highly recommend; Dry Needling, Cupping & Remedial massage."

    Priya N.

    Google

  • Awesome service love Sonia

    Kerry L.

    Google

  • "Clean place and a good trainer. I would recommend Yoga there."

    Marian A.

    Google

  • "The best chiropractic i have ever been to. Would recommend them to anyone that is in need of realignment."

    Vincent G.

    Google

  • "I have been seeing Dr Hatem for the past 9 years for ongoing issues related to osteoarthritis and scoliosis. She has relieved what used to be constant neck and shoulder pain using chiropractic adjustments in conjunction with complementary treatments such as cupping, dry needling, and massage. Prior to seeing Dr Hatem I was going to the chiropractor as often as 3 times per week. I now find I only have to have a treatment every 4 to 6 weeks just to relive minor tightness. I have been to a number of chiropractors, physiotherapists, massage therapists and doctors but she is the only one who has been able provide sustained relief from what was constant pain. Dr Hatem is highly professional and caring and takes the time to find the right treatment for each patient. I would highly recommend her."

    Shilaine B.

    Google

  • "I have been seeing Sonia for approximately 9 years. I initially sought treatment for a protruding disk in my neck that was causing extreme pain that neither my Doctor nor a Physio therapist had been able to relieve. The pain was largely gone after 2 treatments. I continued to see her for ongoing issues related to arthritis in my lower back and neck. She was able to relieve constant neck and shoulder pain using chiropractic adjustments, cupping, dry needling, and massage. I now have a treatment every 4 to 6 weeks to help maintain spinal alignment and relieve minor tightness. I had been to a number of chiropractors, physiotherapists and GPs. Sonia is the only one who has been able to provide sustained relief from on-going back and neck pain. Highly recommended!"

    Jeff B.

    Facebook

  • Mike T.
  • Ruth W.
  • Priya N.
  • Kerry L.
  • Marian A.
  • Vincent G.
  • Shilaine B.
  • Jeff B.

who we are


Chiroease Wellness is a breathtaking beautiful urban sanctuary offering chiropractic, yoga, pilates, meditation, clinical pilates and massage to help you lead a happier and more conscious life.

At Chiroease we have a Proven “Four Step” Approach:

  1. Relief of the pain and physical stress that you are experiencing
  2. Correction of the problem by targeting the cause
  3. Strengthening not just the area of discomfort, but the whole body
  4. Educating you on wellness and maintenance to re-educate your body
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meet the founder


Dr. Sonia Hatem is the founder of Chiroease Wellness Studio. Dr. Hatem has been working in the health and wellness industry for many years.
Before opening Chiroease Wellness Studio, she owned Chiroease Chiropractic for 8 years where she treated patients for injury, pain, stiffness, arthritis and pregnancy.
Dr. Hatem’s philosophy of holistic health and personalised patient care truly resonated with her when she started to treat them utilizing her clinical pilates and yoga skills. Her experiences at Chiroease Chiropractic coupled with her shared passion for clinical pilates and hot yoga led to her journey to establish a wellness studio in the western side of Melbourne, in a beautiful location on the lake in Caroline Springs in 2016.

At the studio you will see Dr. Hatem regularly with her patients and she takes pride in her professional, friendly and caring staff who are always at the front desk greeting members and providing attentive service to all who walk through the door.

  1. The environment is warm, welcoming and ambient
  2. The entire team of staff has a genuine passion for health and wellness
  3. The innovative clinical pilates and hot yoga schedule is constantly evolving
  4. The team of practitioners, instructors and teachers are amongst the finest in Australia

the space


Our Wellness studio is a truly authentic space for the locals, with it’s walls painted a fresh shade of white and the divine yoga studio that overlooks the lake. What makes this studio unique is its modern approach to traditional therapy, where mindfulness techniques are webbed intricately into each class. There is an understanding of the powerful combination of mental and physical practices for holistic health. Created by founding director, practitioner and yoga and pilates teacher, Sonia Hatem.

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our philosophy


This sanctuary is a very unique space designed to give you a very warm feeling of being at a home away from home. A place where one can take time to learn more about themselves physically, mentally and spiritually in a community styled setting. No judgment, just guidance. No intimidation, just reassurance. No pressure, only learning to let go!

This is our unique take on a Namaste community in the heart of Caroline Springs!

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The greatest benefits of our chiropractic, massage and yoga/pilates classes are a healthier lifestyle and a better you.  Including yoga and pilates in your daily life can help get you to that goal that you have been working towards; come once a week for maintenance, twice a week for improvement and three times a week for transformation!

Here are just some of the benefits:

Increased Strength And Flexibility
Weight Normalisation
Anti-Aging
Improved Mental State; an increased Sense Of Calm And Wellbeing
Improved Immunity
Cross-Training

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Community


Chiroease wellness studio has a unique design and a diverse array of classes and programs developed to reflect the unique needs of the student community.

 

The philosophy of Chiroease is informed by the Yoga tradition. Yoga is not a thousand techniques to be practiced and perfected, it’s not something we do but something we become and are. This philosophy is shared by the experienced teachers who balance the physical and spiritual benefits of the practice in their teachings.

Yoga with Ayami


Ayami Wellness joins Chiroease Wellness as the provider for yoga and mat pilates. Ayami, the founder of Ayami Wellness, totally fell in love with yoga when she started practicing Ashtanga Yoga back in 2010. She loved the way her body learned to connect with her mind, as it required not only physical effort but focus and connection with the breath as well. Yoga is the perfect way for soothing the mind and combining her love for movement.

Being a mum of two beautiful boys she decided to receive her Kids Yoga and Kids Yoga Therapy Teacher Training certification with amazing and well-recognised, Lorraine Rushton. She has also completed formal training with Duncan Peak (Power Living 200 RTY) and Jo Phee (Yin Yoga training).

Her love for connecting with people and encouraging them to find the way to nurture themselves through the practice of living in the present moment, as this is the only place where life exists, has expressed itself as her passion in life.
Her commitment is to inspire others to realise their own gifts and powers and to step fully into their most brilliant self.

“Yoga is the journey of the self through the self to the self.”

Ayami Wellness photo